“If you encounter an impossible obstacle, go round it!”
Our ABC Plan (A Beautiful Choice) is available as a subscription, or free for anyone who has purchased the book Flitting - A Beautiful Choice.
ABC takes you through the seven insights in greater detail, with additional emphasis on your personal development goals as you go from a dependency on nicotine, to feeling independent, to becoming autonomous:
The seven insights (based on the questions they answer) are as follows:
1. Why Change Now ?
The Butterfly Effect. A small change can have large effects.
2. What to Change ?
Choose your Battle. Nicotine causes dependency, but it's tobaccco that causes harm.
3. A Beautiful Choice
No Beauty without Health. How a simple habit can keep you beautiful and happy.
4. Keeping the Control
Moderation beats Mutiny. We share our secret for how to maintain the upper hand on your impulses.
5. Reaching your Goal
Flitting should beat quitting. It’s a path you can sustain without relapsing.
6. The Art of Living
Live in the Now. In the present we have neither guilt about the past nor fear of the future.
7. Breathing Healthily
A breath of fresh air! With the right breathing technique you can enjoy e-cigs as much as your traditional ones!
If you have purchased our book or you would like to sign up, please email us and we'll send you your link.